A personal trainer is a great choice for anyone who is worried about staying fit. They can help you find the perfect exercise program to reach your goal, all while staying safe. A good personal trainer will take into account your goals, injuries and interests in order to figure out what’s best. But how can you be sure that the personal trainer you’re considering is a good one? Hopefully, we can help you figure that out today, as we have put together a guide on how to find the right personal trainer in Dubai, and we hope you find it helpful.
Certification
The first sign you’ve found the right personal trainer in Dubai is certification. Dubai has several organizations which certify personal trainers, and you should make sure that your personal trainer’s certification comes from one of them. If their certification doesn’t come from an official source, or they don’t have a certificate at all, get suspicious. While working out is fairly safe, working out the wrong way can have the opposite of the wanted effect. This can have an effect on your mental wellbeing as well as your physical wellbeing. And mental health and wellbeing is just as important as the physical counterpart. So, make sure your personal trainer is properly certified before trusting them. A proper certificate ensures that they are actually professionals and know what they’re doing, since they’ve had the right education for it. Without it, they are not to be trusted at all.
Always check if a personal trainer is properly certified before deciding to hire them.
Always ask about experience
One of the best ways to identify a good personal trainer is asking about their experience. How long have they been doing this, have they had any bad experiences with clients and, most importantly, do they have experience with your specific needs? If you have injuries you need to worry about, or a special interest such as running a marathon, you should ideally work with a personal trainer who has helped others with those needs. Finding trainers for specific needs can be a bit difficult, but experts from DubaiPT – Personal Trainer Platform recommend you only trust those trainers which have helped others with similar goals. Remember, if you have special needs or simply want the best possible service, only look for professionals who have experience. Hiring a personal trainer which doesn’t have a lot of experience can work out, but sometimes it isn’t worth taking the risk.
Get everything in writing
The right personal trainer in Dubai is going to be confident in their ability to get you in shape. As such, they will give you a paperwork to outline all of the details of your business relationship. This should include: liability, cancellation policies, fees and all other important information. This is important because your personal trainer should care about protecting your health and wellbeing. When you have everything written down, it’s an extra insurance that you will get the treatment you want. After all, if everything is signed and sealed in paperwork, your trainer is legally required to meet those conditions. So, a great personal trainer will always give you this paperwork, without you asking. And if you do have to ask, and they deny, you are probably better off finding someone else. Again, working out isn’t exactly dangerous, but you shouldn’t take chances.
Make sure you have all of the details in proper documentation before hiring a personal trainer.
Ask how much they charge
Experienced personal trainers are worth, usually, worth the price they charge. However, some of them tend to overcharge their clients. As such, it’s very important to always ask how much they charge before anything else. Additionally, ask if you will need to pay a gym membership as well. Because some personal trainer work in gyms, you will also need to pay the membership. Also, ask if they offer packages since you can save money by purchasing several sessions at a time. Finally, always ask what a personal trainer’s cancellation policies are. Some trainers don’t offer refunds if you have to cancel on short notice, while others are much less strict.
Can they give you references
When inquiring about their past experiences, you should always ask your personal trainer if they can give references. They, contact these references and ask if their clients had positive experiences, just to be safe. This is a good way to figure out if your personal trainers experience is real. Additionally, you should ask what kind of clients they usually work with. If they work with clients with similar needs or goals as you, then that’s a good sign. If they don’t, their experience might still be real but they might not be able to help you properly. Once you know you can trust your personal trainer, you can start thinking about getting ready for desert outings or other physically taxing activities.
Asking for references and making sure they are accurate is a great way to find the right personal trainer.
CPR and first aid certification
We’ve already mentioned that working out isn’t the most dangerous thing in the world. However, accidents still happen, and your personal trainer should know what to do in an emergency. As such, it’s important to see that your trainer has CPR and first aid certification. It doesn’t matter how light your work out is, if something goes wrong with the equipment or in general, you want to know you are safe.
How to find the right personal trainer in Dubai – wrap up
People usually look for personal trainers if they have specific goals or needs in mind. Things such as injuries or particularly difficult goals to reach. As such, it’s important to know that the personal trainer you are working with is the best possible option for what you need. Besides that, they should also have enough general experience and all of the certification required to be a trusted personal trainer. If they don’t meet these criteria, they are probably not the right choice for you. We hope you found this guide on how to find the right personal trainer in Dubai helpful, and we wish you a good day.